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By Dianne M. White

Solo at 50+ (But Never Unsafe): Confidence + Smart Safety for Women Travelling Alone or With Women-Only Groups

Solo at 50+ (But Never Unsafe): Confidence + Smart Safety for Women Travelling Alone or With Women-Only Groups

January 13, 20264 min read

You’re not “too old” — you’re finally brave enough to do what younger you only dreamed about.

Can we just have a tiny moment for how wild it is that so many of us spent decades taking everyone else everywhere… and then one day we think:

“Hang on. What about me?”

If that’s you — welcome. Pull up a chair. Let’s talk about travelling solo after 50 (and the beautiful middle-ground option: women-only group travel).

Because yes — more women are doing it. In the UK, travel companies have reported a surge in solo bookings, with women making up a big chunk of that growth. And women-only group travel is getting a lot more attention as a 2026 trend.

But we’re doing it the WYRLORA way: confidence + common sense, not fear and paranoia.


First: the two kinds of “solo” (and why both count)

1) Fully solo travel

You book it, you choose it, you wander, you eat gelato for dinner if you feel like it.

2) “Solo but supported” travel (women-only group trips)

You get:

  • built-in companionship (without having to “make friends” the hard way)

  • local expertise

  • safer logistics

  • still plenty of independence

Women-only group travel has been highlighted by travel outlets as increasingly popular — especially among women over 50.


The confidence piece (because safety starts in your head)

If you’re nervous, you’re not weak — you’re aware.

Try this reframe:

  • Nerves = “I’m doing something new.”

  • Confidence = “I know what to do if something goes sideways.”

And you can know what to do. Let’s build your toolkit.


Your 50+ solo travel safety system (simple, not scary)

1) The “three copies” rule

Have three ways to access essentials:

  • passport/ID (photocopy + secure cloud copy)

  • travel insurance details

  • emergency contacts

2) Arrivals matter more than sightseeing

Most travel mishaps happen when you’re tired, carrying bags, and trying to find your accommodation.

Do this:

  • arrive in daylight if possible

  • pre-book your first night’s accommodation

  • pre-arrange a trusted transfer (or use official taxi ranks / reputable ride-share where legal)

3) The “two yeses” accommodation check

Before you book, ask:

  1. Do I feel good about the location?

  2. Do I feel good about the property/security?

If either is a no — move on.

Midlife travel is too precious to spend white knuckling it.

4) The “no one knows I’m alone” habit

This isn’t about hiding. It’s about not advertising.

  • Don’t tell strangers you’re travelling alone

  • If asked, smile and say: “Oh, I’m meeting friends later.”

  • Be mindful with social posts: post after you leave places, not while you’re there

5) Medical and mobility planning (quietly powerful)

Pack:

  • a small list of medications (generic names)

  • a spare pair of glasses (if you wear them)

  • comfortable walking shoes you’ve actually tested

And please: don’t wing travel insurance. (Future-you will thank you.)


Women-only group travel: how to vet it like a boss

Women-only travel is booming in visibility, with multiple outlets positioning it as a strong 2026 trend. But popularity brings copycats.

So, here’s your checklist.

Green flags

  • clear itinerary + inclusions

  • transparent pricing + cancellation terms

  • real reviews (not just polished testimonials)

  • small-ish group sizes

  • local guides / reputable partners

Yellow flags

  • pressure to pay quickly

  • vague “luxury” language without details

  • unclear accommodation standards

Red flags (walk away)

  • asking for unusual payment methods

  • no proper business footprint

  • reluctance to answer questions


Safety without sacrificing joy (my favourite part)

Eat the cake, take the precautions

  • Keep a small “day wallet” (only what you need)

  • Use a cross-body bag that zips

  • Keep a backup card separate from your main one

  • Learn 3 phrases in the local language (hello, thank you, help)

Trust your gut — and then back it up with action

If something feels off:

  • move towards people and light

  • step into a shop/hotel

  • call your accommodation

  • don’t worry about being “polite”

Polite is lovely. Safe is lovelier.

“But Dianne… what if something happens?”

Something might. That’s true for everyone.

The point isn’t to eliminate all risk. The point is to travel with a plan — and not let fear steal your freedom.

And here’s the magic bit: you come home different. Taller in the spine. Softer in the heart. And oddly proud when you do something small like navigate a train station without needing anyone.

If you want to start gently: do the women-only group trip first. Then do your fully solo trip. Or do the solo trip and sprinkle group day tours in between.

Your life. Your pace.

Until we chat again,

Blessing & hugs to you my dear friend,

Dianne xx

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ONE MORE THING - Before You GO...

If this post made you nod, breathe out, or think “oh wow… that’s me” — I don’t want you walking away feeling like you have to figure midlife out on your own.

While I’m creating many more WYRLORA Blog posts (packed with practical help, honest talk, and real-life support), I’ve also built a few free spaces & resources to keep you encouraged and connected — beyond this one article.

Here’s what’s waiting for you:

The WYRLORA Circle — a safe, private online community for midlife women who want support, friendship, and real conversation (without the judgement).

The WL Message — my free monthly eZine with WYRLORA updates, fresh inspiration, and what’s coming next, ensuring you're always kept "in the know".

The WYRLORA Way — the podcast for those “I need someone to talk me through this” moments — faith, family, freedom, and practical midlife encouragement you can take anywhere.

WYRLORA is here for the woman who’s doing her best — but would love to feel more supported, more steady, and more like herself again.

If you’d like to stay connected, click the links below and choose what suits you best or join all of them. Everything is free, and you are genuinely welcome here. I'm looking forward to meeting you soon.

WYRLORA - Dianne M. White - Blog Post Author

Here's a bit about Di, the Author of this Post...

Dianne M. White (Di), is a published book author, Midlife Mentor, and the woman behind WYRLORA – a cosy, faith–family–freedom–infused corner of the internet created especially for women in their 40s, 50s, 60s and beyond.

After decades of juggling family, businesses, and her own “surely life was meant to feel better than this” moments, she set out to build a space where midlife women could feel seen, supported, and genuinely inspired.

Around here, she talks honestly about passion, purpose, menopause, confidence, calling, and all the beautifully messy bits of midlife – without the fluff, fakery, or 20-something influencers telling you how to live your life.

If this post has spoken to you even a little, Di would love to keep walking this journey with you.

You’re warmly invited to join The WYRLORA Circle, her completely FREE, private online community for like-minded midlife women (with none of the usual “Meta” nonsense or creepy tracking).

You can also subscribe to The WL Message, her FREE monthly eZine packed with real talk, practical tips, encouragement, and a little bit of sass. Think of it as a friendly nudge in your inbox and a quiet chorus of women in your corner, cheering you on as you create the next (and best) season of your life.

The WL Message
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